Stand Up Paddle Surfing (SUP) Injuries
Do you Stand Up Paddle Surf? Stand-Up Paddle Surfboarding (SUP) is a main stream water sport that is a hybrid of surfing and paddling. It is tons of fun and an awesome workout. My husband and I love it and started SUP over 10 years ago now. We enjoy it so much that I chose to do my Sports Medicine Fellowship Research Project on it. I basically looked at the injuries associated with SUP. This post is dedicated to SUP…