This super easy and affordable Moana hair tie DIY is an awesome idea as a favor for your Moana themed party. It would also work as little gifts for kid’s classmates (like for Christmas or Halloween) and as fish extender gifts. I made them for my daughter’s Moana themed birthday. It’s so easy and it’s a great project to do with kids. I’ll show you how simple it was and also list the rest of the favors I got for…
Are you a woman who has gotten a urinary tract infection (UTI)? Or are you one of the unfortunate few who get recurrent urinary tract infections? Then this post is for you. Learn what you can do to prevent urinary tract infections in women, and learn the secret method to UTI prevention with the second pee. Almost every woman has had a urinary tract infection at some point in our lives. Just add it to another wonderful gift that women…
This article is about one of the most common medical problems that almost every person has experienced at sometime. Or, if you have been fortunate enough not to have suffered back pain yet, then chances are you will at some point in your life. Back pain is often a chronic, remitting issue that can severely affect quality of life. As a sports medicine physician I hate back pain; mostly because there is not a lot that I can do to…
This is not a full post, but I wanted to get the word out ASAP about the FREE Cricut Maker Giveaway that I entered and wanted to let as much people know about it before the giveaway ends on September 17. UPDATE: This giveaway has ended. Sadly I did not win the free Cricut Maker, but hopefully you did if you entered. See below for more info on the Circut Maker and the Circuit Explore Air, which is the machine…
Are you here on Oahu and wondering what kid friendly activities there are? This post was inspired by the fact that I’ve had co-workers and residents come to me to ask advice about what to do on the weekends here. If you’re out of ideas for things to do and especially if you’ve got kids, here’s a list of the best things to do on Oahu with kids. This list is also for the young at heart, not just the…